Evidence-Based Habit Building: Finally Get Sh*t Done - Softcover

Davis, Dr. Melissa

 
9798477635436: Evidence-Based Habit Building: Finally Get Sh*t Done

Inhaltsangabe

This book will give you the evidence-based tools to align your habits with your goals, making success easier to achieve and maintain. Developing habits that support rather than counter your goals means that less effort and willpower are required to get what you want.

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