TODAY IS MY DAY NOT TOMORROW: (I live today and will give tomorrow) - Softcover

Seno, Ahmi

 
9798490052258: TODAY IS MY DAY NOT TOMORROW: (I live today and will give tomorrow)
Softcover
ISBN 13: 9798490052258
Verlag: Independently published, 2021

Inhaltsangabe

We often hear people talk about the importance of living in the moment and the different ways it will benefit us. It all sounds wonderful, especially the lower levels of stress and anxiety, but how exactly can we live in the present when our mind is constantly worrying about the past or planning for the future? In this book, we’ll discuss some of the benefits of learning how to live in the moment you may not be aware of. Then, we’ll look at some of the obstacles and why we worry. Finally, and most importantly, I’ll show you how to live in the moment and stop worrying using some simple practices that you can easily incorporate into your busy schedule.

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798490052258
Einband
Taschenbuch
Anzahl der Seiten
241
Kontakt zum Hersteller
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