Verwandte Artikel zu Take Time For You: 31 Day Self Care Challenge &...
Inhaltsangabe
We can get so caught up in the busyness of life that we sometimes forget about what matters most - ourselves and our wellbeing. We can't pour from an empty cup so we need to intentional about taking time to integrate self-care into our lives. This book is a great tool for personal growth and positive change. It includes:
31-Day Self-Care Challenge: Challenge and invest in yourself a bit more with daily activity to incorporate self-care in your life. There is a space for reflection after each day.
Templates: Enjoy templates for your short-term and long term goals, gratitude list, bucket list and affirmations. Activities that can benefit your life in many ways.
Journal Prompts: Journaling is one of the most therapeutic things in my life. Someone who is not used to writing down their thoughts and feelings might find journaling a challenge so included in the book are thought-provoking prompts for deep and mindful reflection.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagIndependently published
- Erscheinungsdatum2021
- ISBN 13 9798505346433
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten137
- Kontakt zum HerstellerNicht verfügbar
Neu kaufen
Diesen Artikel anzeigen
EUR 14,98
EUR 1,02 für den Versand von USA nach Deutschland
Versandziele, Kosten & DauerSuchergebnisse für Take Time For You: 31 Day Self Care Challenge &...
Beispielbild für diese ISBN
Take Time For You
Print-on-DemandAnbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798505346433
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Take Time For You: 31 Day Self Care Challenge & Journal Prompts for Intentional Living
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. In. Bestandsnummer des Verkäufers ria9798505346433_new
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Take Time For You
Print-on-DemandAnbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798505346433
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Take Time For You: 31 Day Self Care Challenge & Journal Prompts for Intentional Living
Print-on-DemandAnbieter: California Books, Miami, FL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Print on Demand. Bestandsnummer des Verkäufers I-9798505346433
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Take Time For You: 31 Day Self Care Challenge & Journal Prompts for Intentional Living
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PF. Zustand: New. Bestandsnummer des Verkäufers 6666-IUK-9798505346433
Anzahl: 10 verfügbar
Beispielbild für diese ISBN
Take Time For You (Paperback)
Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. We can get so caught up in the busyness of life that we sometimes forget about what matters most - ourselves and our wellbeing. We can't pour from an empty cup so we need to intentional about taking time to integrate self-care into our lives. This book is a great tool for personal growth and positive change. It includes: 31-Day Self-Care Challenge: A daily activity to incorporate self-care in your life. There is space for reflection after each day. Some activities might seem small but the smallest thing can make a big difference. Something like making your bed each morning can improve your life in many ways. The goal is not to be perfect but to challenge and invest in yourself a bit more. Goals: A template to list your short-term and long term goals. Gratitude Template: Gratitude increases positivity. There are incredible benefits from cultivating gratitude such as lower stress levels, a greater sense of calm and increased happiness. Bucketlist Template: Create a list of things you'd like to experience in your life and work towards making those memories happen. Journal Prompts: Journaling is one of the most therapeutic things in my life. Someone who is not used to writing down their thoughts and feelings might find journaling a challenge so included in the book are thought-provoking prompts for deep and mindful reflection. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798505346433
Anzahl: 1 verfügbar