Unlocking Fitness: Real World Strategies to Supercharge Mental & Physical Health Through Sports and Fitness Coaching: Part 1: Mental & Physical Health Decoded - Softcover

Pitts, Sarah J

Softcover

ISBN 13: 9798529272893

Verlag: Independently published, 2021

Inhaltsangabe

Discover How To Supercharge Your Coaching Value in No Time At All... Without Getting Involved In Topics You Don't Really Know Anything About

Learn how to produce dramatically better fitness results from your existing coaching.

Use these techniques to help participants feel great both mentally & physically, supercharge your coaching value, and even deliver your best fitness results ever!

I'll also show you how to improve mental health and decrease injury risk without even having to mention them!

In fact, here's just a sample of what you'll unearth:

* 3 ways injury decimates your coaching value which enables you to stay valuable and relevant to your participants despite injury problems.
* The cheat code every sports and fitness coach needs to supercharge their results so you can start delivering outstanding results from the very start of your session rather than having to wait until after the warm up.
* How to FAIL to deliver outstanding fitness results which helps you avoid the mistakes that most sports and fitness coaches are making (even though they think they're not).
* My dirty little secret for mental & physical success so you can shut out the distractions and focus all your effort on the ONE thing that will deliver the best results .
* The best mental & physical health strategy ever? so you're able to remove the guesswork and discomfort of tackling topics you don't know well.
* How to supercharge your coaching value (and get streaks ahead of other coaches) which helps you use small changes to create big improvements by the end of every session.

... and much, MUCH More!

Best of all, this amazing book will also show you how to supercharge your coaching value, no matter who you coach or what area of sport or fitness you're in.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 13: 9798529272893
• Einband: Taschenbuch
• Anzahl der Seiten: 101
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg