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Quiet Mind for Kids: Tools to Calm Nerves and Create Confidence - Softcover

Henderson, Collin; Antone, Alika

 
9798544524175: Quiet Mind for Kids: Tools to Calm Nerves and Create Confidence
Softcover
ISBN 13: 9798544524175
Verlag: Independently published, 2021

Inhaltsangabe

Quiet Mind for Kids tells a story of how Rey overcomes her fears by using breathing, self-talk, and mindfulness techniques.

What we think, say, see, hear, and experience all play a role in the conditioning of our mind – especially in our youth. How we speak to our children becomes their self-talk and identity. With this in mind, parents, coaches, and teachers – we will guide you through the steps to improve your child’s self-awareness, focus, and overall well-being. If we can teach them these mental skills now, the sky's the limit! Let’s not wait for a problem, but instead be PROACTIVE with their mindset and mental fitness.

Quiet Mind for Kids is written by acclaimed mental performance coach and father of five children, Collin Henderson, and co-authored by one of the most respected physical therapist in the Pacific Northwest (and father of four kids), Dr. Alika Antone. The amazing illustrations in the book were created by the talented Isabelle McAnally. Quiet Mind for Kinds was edited by Sarah Johnson and Kate Bethell.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798544524175
Einband
Taschenbuch
Zeichner
McAnally Isabelle
Anzahl der Seiten
27
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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