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Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape - Softcover

Branch, Mr Jamila

 
9798566142043: Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape
Softcover
ISBN 13: 9798566142043
Verlag: Independently published, 2020

Inhaltsangabe

So you want to start working out, but you don’t want to leave the house?

No problem!

Our book specialize in helping people get fit from home.

This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 13 
9798566142043
Einband
Taschenbuch
Anzahl der Seiten
52
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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