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Inhaltsangabe
At what point in our lives did we settle for being merely human? When did we learn that we cannot be optimized superheroes? CM Monteleone writes from her home in Maui where tales of ancient Hawaiian runners, called Kukini, serve as inspiration for her own personal experience of coming back from the realm of regular mom to World Champion warrior—sprint running faster in her 40’s than she did in college. Whether going for the gold, or simply looking for an efficient, low-impact, outdoor fitness plan, this book will lead the way.
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Fast Over 40: A Memoir and Training Guide
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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers ACI528UUU6-8-1
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Fast Over 40: A Memoir and Training Guide
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_486082870
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