Verwandte Artikel zu FreeStyle Methods

FreeStyle Methods - Softcover

Snyder, George

 
9798582388838: FreeStyle Methods
Softcover
ISBN 13: 9798582388838
Verlag: Independently published, 2020

Inhaltsangabe

For over four decades women have been exercising with the passion, routines and equipment identical to men. Like men, they have been incrementally increasing the resistance on the muscle. Like men, they have been using a multi-set system of isolation movements. Like men, they never train the same body part for two consecutive days. And therefore they end up looking like men. Women don’t want to look like a man, so why have you been train- ing them like one?The answer is that you had no alternative. Now you do: Freestyle

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Verlag
Independently published
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 13 
9798582388838
Einband
Taschenbuch
Anzahl der Seiten
255
Herausgeber
Carleton Leslie Elice
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