Anti-Inflammatory Cookbook: More Than 500 Recipes to Address Autoimmune Issues and Inflammtion - Softcover

Spohr, Christopher

Softcover

ISBN 13: 9798597152202

Verlag: Independently published, 2021

Inhaltsangabe

Delicious, nourishing recipes and meal plans to soothe inflammationFood is one of the great pleasures in life―and it has the power to help manage your chronic inflammation and pain. The Anti-Inflammatory Diet & Action Plans shows you how to fight inflammation naturally with a nutritious diet. You’ll find meal plans and recipes that can treat conditions like arthritis, IBS, Hashimoto’s disease, MS, eczema, and more.Set up your kitchen with a few pantry and equipment essentials. Then dive in to the healthy weeklong meal plans and easy-prep recipes, including many options for your slow cooker. The widely varied recipes are flexible and can be adapted to reduce allergens or fit other dietary needs. Take charge of your health by embracing an anti inflammatory diet―and enjoy what you eat every day.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 13: 9798597152202
• Einband: Taschenbuch
• Anzahl der Seiten: 284
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg