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Couch to 5km Running Log: A 9 week guide to achieve your first 5km run! - Softcover

Books, Claire Does

 
9798597972718: Couch to 5km Running Log: A 9 week guide to achieve your first 5km run!
Softcover
ISBN 13: 9798597972718
Verlag: Independently published, 2021

Inhaltsangabe

Couch to 5km Running Log. Couch to 5km is a programme designed to take you from literally sitting on the couch to being able to run 5km within 9 weeks, this running log takes you through each week and guides you with activities, timings and motivational quotes! After 9 weeks there is space for you to continue your running journey and plan it out week by week. The perfect step for achieving your running goals!

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798597972718
Einband
Taschenbuch
Anzahl der Seiten
60
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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