Period Tracker Journal: Period Log Book & Menstrual Cycle Tracker For Women And Girls - 4 Year Undated Period Diary - (Cute Dog Design). - Softcover
Inhaltsangabe
A cute and simple way to keep track of PMS and period symptoms.
Each 6 x 9 notebook contains enough months to span four years, (48 months in total of space) and with a cute design, it's a useful log book for and young girl or woman - whatever the age!
Who is this book for?
- Anyone looking to keep track of when their period is and note down any symptoms.
- Anyone dealing with some period related issues, such as irregular bleeding or cramping.
- Anyone looking to track when they are most fertile.
- A great gift for a lady or young woman who also loves Dogs.
Each 6 x 9 log book contains:
- 48 months worth of blank undated calendars, for you to fill in when your period is and keep track of symptoms. There is a key you can use on each Calendar to keep track of your mood, pain, activity levels and flow levels.
- Each month a weekly page, for you to fill in how you feel over each day of your period. Of course, you don't have to fill this in if you don't want/need to. But it can be a great way to track and discover what could be causing certain symptoms, or making them worse.
Each book comes filled with quality white paper and an attractive cover with a beautiful matte finish.
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