Get it Girl!: An Intermittent Fasting Tracker For Women - Softcover

Fasting To Fab Journals

Softcover

ISBN 13: 9798601912440

Verlag: Independently published, 2020

Inhaltsangabe

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.

In this journal you can...

• Track daily fasts for an entire year (works with any and all fasting schedules)
• Log your moods
• Keep track of your water intake
• Record weekly body measurements
• Log weight loss, gain, or maintenance
• Record struggles and victories
• Extra space for personal notes
• Inspirational quotes to reflect on weekly

If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today!

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2020
• Sprache: Englisch
• ISBN 13: 9798601912440
• Einband: Taschenbuch
• Anzahl der Seiten: 107
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg