Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens and kids. - Softcover

Journals, Lime Health

 
9798609835543: Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens and kids.
Softcover
ISBN 13: 9798609835543
Verlag: Independently published, 2020

Inhaltsangabe

The trauma workbook has relaxation techniques, tips and tools to help in the healing the bad memories for ptsd and other traumatic experiences.

The trauma recovery workbook journal has space to track trauma triggers, medication trackers, emotional emergency kit, telling your story and many other exercises.

It is a perfect mental health gift for veterans, trauma survivors and kids, adults and teens suffering from ptsd.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 13 
9798609835543
Einband
Taschenbuch
Anzahl der Seiten
91
Kontakt zum Hersteller
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