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Meditations for Eating Disorder Recovery: A Recover Your Perspective Book - Softcover

Anderson, PhD, CEDS-S, Janean

 
9798632053037: Meditations for Eating Disorder Recovery: A Recover Your Perspective Book
Softcover
ISBN 13: 9798632053037
Verlag: Independently published, 2020

Inhaltsangabe

Put your knowledge into practice and take action toward your recovery! Meditations for Eating Disorder Recovery is the follow-up to Dr. Anderson’s best-selling book, Recover Your Perspective. In this companion to the original book, Dr. Anderson walks readers through a summary of key concepts from CBT, DBT, and ACT as they relate to eating disorder recovery. Each section includes a guided meditation that readers can use to implement these concepts and practice skills for recovery.

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Verlag
Independently published
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 13 
9798632053037
Einband
Taschenbuch
Anzahl der Seiten
114
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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