Buddhist Meditation: An Introduction - Softcover

Forrest, Jay N.

 
9798656856706: Buddhist Meditation: An Introduction
Softcover
ISBN 13: 9798656856706
Verlag: Independently published, 2020

Inhaltsangabe

We are living through a mindfulness revolution. The secret of Buddhist meditation has been discovered by psychologists, live coaches, and business people. Mindfulness is now the catch phrase. But what is mindfulness and what is meditation.This book is designed to be a simple, non-scholarly introduction to Buddhist meditation. Therefore, technical words are kept to a minimum, and when they are used, they are explained in everyday English. This goal of keeping it simple matches the goal of keeping it practical.

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Verlag
Independently published
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 13 
9798656856706
Einband
Taschenbuch
Anzahl der Seiten
152
Kontakt zum Hersteller
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