Uncovering the biggest lie of the 21st century! Your world will be turned upside down! This is the ugly and uncensored truth! This book will debunk contemporary nutrition and health myths, giving you the knowledge and information you need to help you be your best self and enjoy good health and well-being. Too many people run from place to place losing themselves in their own research. What they still lack, however, is a proper understanding of the complex con-nections in our body or epigenetic factors. How can I be more scientific in my thinking? What is epigenetics? What should my diet be like? What is important? Vegan, vegetarian, low-carb or paleo? What does my body need? What role does mental health play? In all the noise it is hard to know who is speaking the truth?
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Paperback. Zustand: new. Paperback. Uncovering the biggest lie of the 21st century! Your world will be turned upside down! This is the ugly and uncensored truth! This book will debunk contemporary nutrition and health myths, giving you the knowledge and information you need to help you be your best self and enjoy good health and well-being. Too many people run from place to place losing themselves in their own research. What they still lack, however, is a proper understanding of the complex con-nections in our body or epigenetic factors. How can I be more scientific in my thinking? What is epigenetics? What should my diet be like? What is important? Vegan, vegetarian, low-carb or paleo? What does my body need? What role does mental health play? In all the noise it is hard to know who is speaking the truth? This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798665928173
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