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LONGEVITY DIET COOKBOOK: NATURAL DIET TO SLOW THE AGING PROCESS AND MAINTAIN VITALITY - Softcover

KUNTZ PH.D, ARNOLD

 
9798681583172: LONGEVITY DIET COOKBOOK: NATURAL DIET TO SLOW THE AGING PROCESS AND MAINTAIN VITALITY
Softcover
ISBN 13: 9798681583172
Verlag: Independently published, 2020

Inhaltsangabe

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology, and is meant to help people live longer, healthier lives. The longevity diet recommends following a plant-based diet that includes little-to-no meat and poultry and periodic fasting. Although the diet was designed for older adults, it has potential health payoffs for people of every age and stage of life.

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Verlag
Independently published
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 13 
9798681583172
Einband
Taschenbuch
Anzahl der Seiten
84
Kontakt zum Hersteller
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