Fork in the Road: A Hopeful Guide to Food Freedom - Softcover

Unwin, Dr Jen

Softcover

ISBN 13: 9798714538025

Verlag: Independently published, 2021

Inhaltsangabe

Dr Jen Unwin is a Clinical Psychologist. And a lifelong carbohydrate addict. Fork in the Road guides you in a clear way through identifying if you have carbohydrate addiction, finding the motivation to change your life, understanding how to build the right daily eating plan, the strategies for long-term success, and where to go for more information and support.In this beautifully illustrated book, Jen teams up with top clinicians in the field and with creative low-carbers who share what they have learned about freeing yourself from the emotional and physical dangers of overeating sugars, flours and processed foods. Make today your ‘Fork in the Road’ to health and food freedom.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 13: 9798714538025
• Einband: Taschenbuch
• Anzahl der Seiten: 150
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar