Macros Counting for Beginners: A Step-By-Step Guide - Softcover

Mosley, Christine

 
9798729239047: Macros Counting for Beginners: A Step-By-Step Guide
Softcover
ISBN 13: 9798729239047
Verlag: Independently published, 2021

Inhaltsangabe

Macros Counting for Beginners: A Step-By-Step Guide

Ready to change how you eat? This comprehensive guide will help you with it by giving a detailed overview of how to count macronutrients. It’s best suited for beginners, so if you have not tracked macros before, you came to the right place.

What you are about to learn is eating with awareness. In other words, knowing what the food you are consuming is made of. The best way to gain this valuable skill is to start tracking your macronutrients. Let’s see how to do it step by step!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798729239047
Einband
Taschenbuch
Anzahl der Seiten
50
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg