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Back to Basics: A short guide to the fundamentals of healthy living - Softcover

Riley, Sid

 
9798734591710: Back to Basics: A short guide to the fundamentals of healthy living
Softcover
ISBN 13: 9798734591710
Verlag: Independently published, 2021

Inhaltsangabe

Discover the perfect way to lose weight and keep it off



  • Have you tried to lose weight in the past but nothing has worked?
  • Have you tried the latest diets but not seen the results you were promised?


If so, get ready to go Back to Basics when it comes to dieting, weight loss, and leading a healthier lifestyle. I want to share my knowledge about what I believe is at the heart of healthy living and change your perspective on diet, exercise, and calories forever. By the end of this book, you will have the motivation and confidence to go on to make significant and long-lasting changes in your life so you can achieve your health, lifestyle, and weight loss goals whilst avoiding the latest fad diet and exercise plans.

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798734591710
Einband
Taschenbuch
Anzahl der Seiten
118
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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