Your Brain Has A Secret: The Stupendously Simple Guide to Mindfulness for Anyone Who Never Learned This Simple Trick - Softcover

Pellett, Ryan

 
9798744966393: Your Brain Has A Secret: The Stupendously Simple Guide to Mindfulness for Anyone Who Never Learned This Simple Trick
Softcover
ISBN 13: 9798744966393
Verlag: Independently published, 2021

Inhaltsangabe

Brains are pretty weird, just sitting there, inside our heads, doing their own thing. Who's in charge?

With the help of elephants on bikes, drinking tea under the sea you will learn how the brain works, and discover a simple trick for how to approach your negative thoughts. After all, thoughts are just thoughts, it's as simple as that, thinking a thing doesn't make it a fact.

It's mindfulness made easy and anyone can learn it, but first, you need to know that Your Brain Has a Secret.

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798744966393
Einband
Taschenbuch
Anzahl der Seiten
41
Kontakt zum Hersteller
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland