The Ultimate Training Guide for the Army Combat Fitness Test - Softcover

Bonilla, Christopher

Softcover

ISBN 13: 9798759072454

Verlag: Independently published, 2021

Inhaltsangabe

The Army is rolling out a new physical fitness test, and it is more challenging and requires more focused training in order to excel. This book goes over the science-driven principles of training, and how to apply them to your training regimen so that you can be ready to crush the ACFT. Also included are two SIX MONTH training programs based on proven methods, that you can implement right away!

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 13: 9798759072454
• Einband: Taschenbuch
• Anzahl der Seiten: 100
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg