Discovery Is Recovery: Brain, Emotion, and Spiritual Self-Reflection Through the Creative Process - Hardcover

Balding MA, Brenda L.

 
9798765233566: Discovery Is Recovery: Brain, Emotion, and Spiritual Self-Reflection Through the Creative Process
Hardcover
ISBN 13: 9798765233566
Verlag: Balboa Press, 2022

Inhaltsangabe

Although many believe they have high self-awareness, studies estimate only one in ten to fifteen individuals really possess those skills with accuracy. This involves a personal knowledge of one’s own character, thoughts, emotions, feelings, desires, and motives, along with a knowledge of how one is viewed by others. In Discovery is Recovery: 1, author Brenda Balding offers a guide discussing the benefits of self-awareness and helps you on a journey of self-reflection and discovery. She encourages brain-emotion-spirit connection to discover yourself and how you wish to be present in the world. Filled with helpful tools, this journal lets you document your thoughts and feelings, creating your own story or book at the same time. It allows you to examine your perception of who you are as a unique human being.

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Verlag
Balboa Press
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798765233566
Einband
Gebundene Ausgabe
Anzahl der Seiten
124
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar