EAT TROPICAL TO HEAL: A Guide To Preventing And Reversing Obesity, Cardiovascular Diseases and type 2 Diabetes with Tropical Foods and the SET-FREE method. - Softcover

Assonken-Sobtafo, Marlyse L. K.

 
9798765254189: EAT TROPICAL TO HEAL: A Guide To Preventing And Reversing Obesity, Cardiovascular Diseases and type 2 Diabetes with Tropical Foods and the SET-FREE method.
Softcover
ISBN 13: 9798765254189
Verlag: Balboa Press, 2024

Inhaltsangabe

This book seeks to challenge negative misconceptions about tropical foods, to refocus the attention on their healing powers. It restores the truth about the preventive and curative properties of African, Carribean and Pacifi c countries’ local foods. It empowers individuals to take charge of their health and become their own primary doctor. Additionally, it educates readers on understanding their bodies’ communication language. It offers hope to those grappling with chronic diseases including obesity, Type 2 Diabetes, and cardiovascular diseases by emphasizing that these conditions can be reversible. Central to this mission is the SET-FREE method, a framework I developed from my own experiences, as well as the experiences of other fellow health practitioners.This method, grounded in science and ancient traditional foods and wellness practices, goes beyond physical health. It is intricately connected to mental well-being and the pursuit of joy. The SET-FREE method revolves around four pillars, providing a comprehensive guide to a healthier and more fulfi lling life.

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Verlag
Balboa Press
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798765254189
Einband
Taschenbuch
Anzahl der Seiten
148
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland