GO HEAL: Master Your Mind: A Uniquely Structured, Practical Approach to Mental Health - Softcover

Harris, Mitchell

Softcover

ISBN 13: 9798765264836

Verlag: Balboa Press, 2025

Inhaltsangabe

Life is tough—full of challenges on every level. Growth is even harder, especially when we lack the structure needed to build and sustain a healthy mindset.

In Go Heal, Mitchell Harris strips away the fluff and delivers a no-nonsense, structured, and practical guide to building a healthy mindset and taking back control of your life.

Drawing from real-world experience, he lays out a clear, step-by-step system to help you:
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Understand the power of true gratitude
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Embrace the benefits of an open mind
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Recognize why honesty is essential and the first step in the process of growth
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Manage and master your ego
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Take full accountability for your life
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Quiet toxic self-talk
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Rewire destructive thought patterns…and more.

This isn’t about perfection. It’s about progress—with structure.

If you’re tired of feeling stuck, overwhelmed, or just going through the motions, Go Heal is your roadmap to a stronger mind, a healthier emotional state, and a life you actually want to live.

The mission is simple: stop merely surviving—and start thinking, living, and leading like the 1% who cultivate resilient, positive, and purpose-driven mindsets.

Details zur Ausgabe

• Verlag: Balboa Press
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798765264836
• Einband: Taschenbuch
• Anzahl der Seiten: 384
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Buchbär; info@buchbaer.de; ; Weberstr. 67; Osnabrück; 49084; Deutschland