Mediterranean Diet Cookbook for Beginners 2022: 1000 Easy and Affordable Recipes for Healthy Living, 4-Week Meal Plan to Boost Energy and Live Healthily - Softcover

Wilson, Mary N.

Softcover

ISBN 13: 9798787684544

Verlag: Independently published, 2021

Inhaltsangabe

Are you struggling to reach a balance between keeping a good shape and enjoying delicious food?
Are you experiencing a weight rebound from your succeeded weigh loss due to an unhealthy diet?
Do you want to keep a healthy lifestyle while maintaining a good body shape with no pains?

If you are one of them, Then the Mediterranean Diet is your optimal choice!

Researches have proven that the Mediterranean food regimen can lead to weight reduction and prevent coronary heart attacks, strokes, type 2 diabetes and untimely death. If you're still struggling to lose weight and to improve your health, the Mediterranean Diet Cookbook for Beginners 2022 is the right choice for you.

What you will find in this cookbook:

• Basic information about the Mediterranean Diet—What’s the concept of it? Why is it beneficial to our body?
• Fresh, nutritious, and weight-losing recipes everybody loves—Who can reject that?
• Detailed nutrition Information—Keep your family's health in check and calculate your maximum calorie requirements to keep a good figure.

• A 28-day kickstart meal plan—Promote a healthy and lasting weight loss.
• FAQs of The Mediterranean Diet—Solve all your doubts about how to start and keep on the way.

Forget the frustrating yo-yo diet cycle once and for all and develop a healthy lifetime habit! You are just one step away from discovering the power of the Mediterranean Diet.

Build a healthy and attractive body now!

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 13: 9798787684544
• Einband: Taschenbuch
• Anzahl der Seiten: 251
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar