The World’s Simplest Keto Diet Book: Healthy Eating that Tastes Delicious with an Easy-to-Follow 30-Day Meal Plan - Softcover

Gardner, Nicholas R.

Softcover

ISBN 13: 9798801173092

Verlag: Independently published, 2022

Inhaltsangabe

The World’s Simplest Keto Diet Book

¦ Healthy Eating that Tastes Delicious with an Easy-to-Follow 30-Day Meal Plan ¦

One of the most effective diets for rapid weight loss, there’s no wonder as to why the Keto Diet is one of the most popular diets in the Western world. Make this YOUR YEAR and become the best version of yourself with ‘The World's Simplest Keto Diet Book’!

All our recipes have been chosen to transform your unhealthy habits into a new adventure, which will lead you to embrace a new, exciting Keto lifestyle.

In this Keto Diet Book you will find:
• Useful tips to get all the best benefits from your new dietary regimen
• Precise indication on each recipe’s nutritional values
• Comprehensive lists of ingredients, in British and American measurements
• An exclusive 30 days meal prep and diet plan to kickstart your new adventure

Inside this handy guide you’ll find an array of delicious high-fat, low-carb breakfast, lunches, and dinners designed to encourage the process of ketosis, and allow you weight loss without any taste loss. Make meals for every occasion and your every craving, because this book is here to kickstart your keto journey and dispel those old myths that dieting must be boring.

Not only have we included recipes, but you can also find out the science behind the diet with our keto 101 quick guide. In addition to keto information and exciting new recipes we’ve also included a BONUS 30 days keto diet plan, so you can begin your keto lifestyle in the most stress-free way. Follow this simple plan, featuring recipes from the book and an extra 30 NEW recipes – one for each diet day – see for yourself the difference 30 days can make.

Whether you are new to the Keto lifestyle or you are looking for new ideas, here you will find step-by-step guidance to achieving better health.

Find out why the keto diet is internationally renowned by trying this amazing low-carb high-fat diet today- what are you waiting for?!

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 13: 9798801173092
• Einband: Tapa blanda
• Anzahl der Seiten: 108
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar