Stop the Bleeding: Your Emotional Rescue - Softcover

Heydari, Zahra

Softcover

ISBN 13: 9798823933094

Verlag: Independently published, 2022

Inhaltsangabe

Have you ever wondered when your emotional pain will stop? When will that moment happen and grace you with freedom from the past, from the memories, the reminders, the shame and guilt of all that has been your story for all these years? Have you been bleeding emotionally from the last one year, five years or maybe even the last twenty years of your life? Has this disempowering story created a narrative where you feel stuck in the same loop again and again? Maybe you get attracted to same abusive partners, or maybe your pet died and you just want to kill yourself, or maybe you are in depression and feeling distanced from your spouse and children, or maybe you fell for an online person who does not exist. Do any of these stories seem familiar? All of these are real-life stories and all of these are stories of emotional bleeding.

I will not lie, there is no miracle cure. It takes time, effort, commitment and dedication to heal yourself and come out of the depths of despair. But, there is a way and this book will show you that way. Wherever you are in your journey, I see you and I feel you. I have my own story of healing and recovery, my story of becoming a therapist and helping people who are emotionally bleeding. This journey was not easy for me. Chances are it is not easy for you too. But you don’t have to walk this path alone. I created this book to walk you through a structured path to your healed and whole self. Your pain is a gift, because within it is the gift of healing. Your pain is transformational, it is your guide in this healing journey. It would not go all the way with you but it will show you the initial steps.

“Your pain leads to progress. Your progress leads to power.”

This book is divided into three sections and each section is created sequentially to guide your through your healing journey. The first section covers some emotional bleeding stories. These are the stories of my clients, the people I have helped through therapy and life-coaching. In each of this story, you will find my unique method of healing the person for their unique needs. In the second section of the book, I share the practices that will help you ease your path in your healing journey. As soon as you bring these practices into your daily routine, you will notice significant shifts in your energy levels, in your mood and in the way you show up everyday. In the third section of the book, I ask you a question and give you a solution - a pathway to reach your desired outcome. The question can be as simple as who do you choose to be today - victim, villain or victor? And wherever you find yourself, you can progress towards becoming the victor of your story.

This book has condensed the fifteen years of my therapy and life-coaching experience in a book. This book will be your emotional rescue guide whenever you find yourself emotionally bleeding. This is not just any self-help book out there. The tools and techniques have been tested with over more than a hundred clients who have seen results and changed their lives. I use the same tools every day in my own self-healing journey and I am a living testament of how efficiently and effectively these tools work.

Explore stories that may be quite similar to yours. Find different pieces of the puzzle to your healing journey. Get started with quick and effective tools, more of a cheatsheet I created for you.

This is the book I wrote for you. Would you give yourself the permission to read it, implement it, and change your life?

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 13: 9798823933094
• Einband: Taschenbuch
• Anzahl der Seiten: 197
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg