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KEYS TO HANDLING YOUR EMOTIONS: The ultimate guide on how to handle your emotions - Softcover

Ralph, BAKER

 
9798846440968: KEYS TO HANDLING YOUR EMOTIONS: The ultimate guide on how to handle your emotions
Softcover
ISBN 13: 9798846440968
Verlag: Independently published, 2022

Inhaltsangabe

Emotions may be difficult to manage and frequently appear to have a mind of their own. Negative emotions are particularly difficult to control, which can cause issues in your relationships, career, and general happiness. As a result, unfavorable feelings might prevent us from reaching our objectives and leading happy lives.This manual will teach you the most effective techniques for overcoming negative feelings, controlling stress, and maintaining a happy outlook. You may also find a variety of activities and methods to assist you enhance your emotional wellbeing.
The HANDLE YOUR EMOTION Guide can help you with:
being aware of your feelings
The best way to regulate your emotions
A better understanding of how emotions work
To identify the behaviors and activities that negatively affect your mood

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Verlag
Independently published
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798846440968
Einband
Taschenbuch
Anzahl der Seiten
38
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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