Adult Coloring Book: Over 100 Elaborate Elliptical Pages - Softcover

Poe, Jonathon Michael

Softcover

ISBN 13: 9798847858960

Verlag: Independently published, 2022

Inhaltsangabe

Adult Coloring Book
Over 100 Elaborate Elliptical Pages


STRESS REDUCTION AND ANXIETY REDUCTION

This is a series of Adult Coloring Books. I wanted to provide a psychological approach to coloring.
As a result of coloring, the amygdala, the fear center of your brain, can be able to relax. By reducing the thoughts of a restless mind, it induces the same state as meditation. In just a few minutes, you can generate mindfulness and quietness, allowing your mind to rest after a long day at work.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 13: 9798847858960
• Einband: Taschenbuch
• Anzahl der Seiten: 111
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg