Galveston Diet Cookbook for Beginners 2023: 60 Easy, Quick & Delicious Recipes to Jump-start Weight Loss Journey, Boost Metabolism, and Improve The ... of Women Over 40, Includes a 7-Day Meal Plan - Softcover

Roberts, Dr John A.

Softcover

ISBN 13: 9798853458796

Verlag: Independently published, 2023

Inhaltsangabe

Are you ready to embark on a journey to vibrant health and vitality? Wondering how to achieve optimal well-being without sacrificing taste and flavor?

Do fad diets leave you feeling starved and unhappy despite their promises of speedy results? Are you looking for a sustainable approach to nutrition that nourishes your body and supports hormonal balance?

With Dr. John Roberts' guidance, expertise and passion for wellness, the "Galveston Diet Cookbook for Beginners 2023" is your key to unlocking a healthier and happier you.

Inside these pages, you'll find a treasure trove of 60 mouthwatering recipes, each carefully crafted to delight your taste buds while promoting overall well-being. From nutrient-packed breakfasts to satisfying lunches, delectable dinners, and guilt-free desserts, this cookbook has something for everyone!

But that's not all - we've got you covered with a 7-day meal plan that takes the guesswork out of meal preparation. Say goodbye to the stress of planning your weekly menus and hello to delicious and nutritious meals that nourish your body from within.

And as a bonus, Dr. John Roberts shares invaluable Galveston lifestyle tips that go beyond the plate. Discover the power of mindful eating, stress management techniques, and self-care practices that will transform your relationship with food and your overall health.

So, are you ready to take charge of your well-being and embrace the Galveston Diet lifestyle? Grab your apron, turn up the stove, and let's get cooking. Dr. John Roberts invites you to savor the flavors of health and embark on a journey to a more vibrant and energized life.

WHAT YOU WILL FIND INSIDE THIS BOOK

• 60 delicious and tasty recipes with options for breakfast, lunch, desserts etc.
• Tips on embracing the Galveston lifestyle for optimal wellness
• And so much more!

Say yes to a healthier you - order your copy of the "Galveston Diet Cookbook for Beginners 2023" today and make every meal a celebration of wellness. It's time to nourish your body, feed your soul, and savor the joy of wholesome and delicious food. Get ready to savor the journey to a happier, healthier, and more fulfilled you.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798853458796
• Einband: Tapa blanda
• Anzahl der Seiten: 106
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar