HOW TO GET FITTER AND STRONGER: A guide on how to burn calories, belly fat, add muscles and keep fit - Softcover

Micheals, Dr Benjamin

Softcover

ISBN 13: 9798859814510

Verlag: Independently published, 2023

Inhaltsangabe

How to Get Fitter and Stronger is a unique book that unveils the secrets of losing weight, excess calories, and keeping a healthy body composition. Excessive body weight has been associated with various kinds of illness, hence the need to keep a fit, healthy and simple lifestyle. Dr. Benjamin Micheals is a well known Dietician and Trainer, hence; this book provides the perfectect combination on how to successfully lose excessive fat from the required food intake to the kind of exercises required. This book will help you discover easy and simple tricks in your quest to lose body weight. it is a guide on the do's and dont's required in weight loss and maintaining a healthy body composition.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798859814510
• Einband: Taschenbuch
• Anzahl der Seiten: 55
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg