LEARN TO VALUE YOURSELF - Softcover

SANDUA, DAVID

Softcover

ISBN 13: 9798860039223

Verlag: Independently published, 2023

Inhaltsangabe

Imagine a journey to the deepest core of your being, where each chapter is a stop that offers you tools to unlock your full potential. This book is not just a read; it is a transformative experience that guides you through the intricate labyrinth of self-knowledge, self-esteem and emotional well-being. From self-reflection to assertiveness, each section is a rung on your ladder to a fuller, more meaningful life.

Feeling stuck in a cycle of self-doubt and negative self-talk? Here you'll find strategies to break those chains and free your mind. Do you struggle to set boundaries or practice self-care? This book teaches you how to do it effectively, without feeling guilty. You'll learn how to cultivate self-compassion, set and achieve personal goals, and practice gratitude, all of which contribute to a stronger self-esteem.

But the book goes beyond being a simple self-help guide; it's a handbook for life. It encourages you to embrace authenticity, foster healthy relationships, and discover and pursue your personal passions. It also offers you a realistic approach, recognizing that self-esteem is an ongoing journey, not a destination. So, if you feel ready to embark on the most momentous adventure of your existence, the one that will lead you to appreciate yourself, this book is your passport.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798860039223
• Einband: Tapa blanda
• Anzahl der Seiten: 261
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar