Shedding Pounds, Finding Freedom: A Comprehensive Guide book to Overcoming Obesity" - Softcover

D. Smith, Dr Angela

 
9798863979212: Shedding Pounds, Finding Freedom: A Comprehensive Guide book to Overcoming Obesity"
Softcover
ISBN 13: 9798863979212
Verlag: Independently published, 2023

Inhaltsangabe

This book is a detailed and practical guide for anybody wishing to change their health and attain their optimum body weight. It provides a novel approach to avoiding obesity by addressing many elements such as diet, physical exercise, behavior change, socio-economic concerns, and more. The book is filled with professional guidance, practical recommendations, and easy-to-follow guidelines, making it a wonderful resource for novices and anyone wishing to make permanent changes in their lifestyle. The book is a one-stop-shop for reaching optimum health and creating good habits for life. It encourages readers to take charge of their health and well-being, giving a plan to reach their health objectives and live their best life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798863979212
Einband
Taschenbuch
Anzahl der Seiten
99
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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