The Bulletproof Mind: Sharpen Your Wits, Get Back On Your Feet, And Thrive In An Ever-Changing World (Build Thought Clarity And Mental Strength) - Softcover

University, Wisdom

Softcover

ISBN 13: 9798864206959

Verlag: Independently published, 2023

Inhaltsangabe

Most people think Mental Toughness is only reserved for a select few… but most people are wrong!

Do you know what LeBron James, Malala Yusufzai, and Bethany Hamilton have in common?

There has to be a success ingredient… right?

They ALL faced some of the most crippling obstacles… but still came out on top!

The question is HOW?

WHAT makes these incredibly successful people… incredible?

Is it resilience? Grit? Or something else?

Although resilience and grit both are extremely important…

WHAT actually separates these wildly successful people from the masses is their… Mental Toughness.

Their ability to remain calm and focused no matter how challenging the situation is!

According to a 2002 study published by the Journal of Applied Sport Psychology, Mental Toughness was ranked as one of the highest-ranked characteristics that predict success.

In this study, Gould Daniel, Dieffenbach Kristen, and Moffett Aaron examined the psychological characteristics of ten US Olympic champions and concluded that Mental Toughness is a TOP deciding factor that determines success.

And contrary to popular belief…

Mental Toughness is NOT reserved for a select few.

It’s there for the taking by anyone willing to put in the work and see it through.

The only thing you need?

A step-by-step blueprint to build this crucial skill.

And this book gives you that blueprint!

Not only does it show you how to build your mental toughness…

…It also gives you tools to turn even your toughest challenges into success stories!

Here’s just a fraction of what you’ll discover inside:

• What Tim Ferris, Oprah Winfrey, and Jack Dorsey make time for every day despite their packed schedules to keep their mental skills sharp!
• How to use a bucket, some water, and a little bit of sand to become mentally tough
• Why mental toughness is NOT the same as resilience (not knowing the difference between the two can actually be harmful!)
• How to flex your mental toughness muscles in as little as 2 minutes a day (this simple trick will be a game-changer for you)
• The Three Column Challenge Technique to attack and tap out one of the biggest enemies standing in your way to become a mentally tough person
• How a study done by an Italian economist 200 years ago can multiply your mental toughness and productivity today
• The 3 cognitive biases (out of 150!) you must be aware of if you ever hope to become a mentally tough person (the irony is one of these 3 biases is considered a strength!)
• One simple mindset shift that will immediately turn you into the boss of your emotions! (After knowing this, you’ll never let stress consume you ever again)

…and much, much more!

Everyone has the potential to do GREAT things.

The problem is not everyone has the confidence to try.

And ONLY a rare few have the Mental Toughness to go after and live their dreams.

THIS book is your invitation to join that exclusive group of people.

So if you want to become the person who can weather any storm and still make things happen… Click “Add to Cart” now!

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798864206959
• Einband: Taschenbuch
• Anzahl der Seiten: 174
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg