Stepping Up - Stepping Out: A walking, stimulating, nervous state of self-inspection, short stories, affirmations and things along with - She Who Takes Flight - Softcover

Teeter CAT, Candy A; Teeter, Candy A

 
9798864913253: Stepping Up - Stepping Out: A walking, stimulating, nervous state of self-inspection, short stories, affirmations and things along with - She Who Takes Flight
Softcover
ISBN 13: 9798864913253
Verlag: Independently published, 2026

Inhaltsangabe

you will learn about personal issues, nightmares, PTSD, borderline personality disorder, binge eating, mindfulness, how to cope and survive everyday life through the eyes of an individual, art, journaling, being social, traveling, Mother Nature, CR, DBT, CBT, self-care, self-compassion, groups, working together to better a happy healthy life worth living that you can/may cope with.

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Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798864913253
Einband
Taschenbuch
Anzahl der Seiten
209
Kontakt zum Hersteller
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