The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle - Softcover

Bedeaux, Jeffrey

 
9798867143732: The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle
Softcover
ISBN 13: 9798867143732
Verlag: Independently published, 2023

Inhaltsangabe

Learn how to get bigger and build muscle without the use of steroids. If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Steroids are not needed to build the body you want! In this book we'll cover: Learn the benefits of strength training What are the bodybuilding myths? How to safely train past failure Best mass building exercises Intensity; the missing ingredient Stop following all the advice you read in the bodybuilding magazines; that info won't help the non-steroid using bodybuilder like yourself. It will only cause you to be frustrated and overtrained. Stay healthy, build muscle naturally! Download now and take your body to the next level. Scroll to the top of the page and click the BUY button!

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798867143732
Einband
Taschenbuch
Anzahl der Seiten
119
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar