Pills of Awakening Volume 3 - Softcover

Briguglio, Marco; Ribaudo, Claudia

Softcover

ISBN 13: 9798870726489

Verlag: Independently published, 2023

Inhaltsangabe

" Pills of Awakening” Volume 3 is a guidebook that deeply explores the path to awareness and inner transformation through a series of meditative and contemplative practices. Throughout the book, various techniques are introduced and delved into, including yoga, mindfulness, and awareness exercises, providing the reader with a variety of tools to foster inner awakening.

The book offers a tangible context on how these practices can influence the life of those who embrace them. Additionally, it highlights how inner transformation can play a significant role in the pursuit of happiness and well-being.

"Pills of Awakening " Volume 3 is an essential companion for anyone wishing to explore their inner world, discover the beauty of mindfulness, and embark on a journey of personal transformation.

Book Index:
Introduction
Meditative and Contemplative Practices to Foster Awakening (Part II)
Yoga
Mindfulness
Practical Exercises:
Mindfulness Meditation
Mindful Yoga
Awareness Exercises
Role of Personal Experience and Inner Transformation
Conclusions

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798870726489
• Einband: Taschenbuch
• Anzahl der Seiten: 89
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg