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RESISTANCE BAND WORKOUTS FOR BEGINNERS: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go. - Softcover
Inhaltsangabe
Learn how to get healthy while avoiding injury by utilizing adaptable resistance bands to develop muscle, expand range of motion, and improve balance with targeted, step-by-step workouts. Bands were first employed in physical therapy to offer low-intensity strength training for recovering patients, but they now come in a variety of resistance levels and are ideal for targeting and exercising every major muscle group. You may use this simple gadget to increase strength, improve balance, reduce lower back pain, and rehabilitate injuries. Resistance Band Workbook includes over 20 safe, effective exercises with clear explanations and step-by-step photographs that can be performed almost anywhere, at any time. In addition, customized programs will improve your everyday life, whether you want to change your appearance, boost your athletic performance, or just improve functional fitness. It would be wonderful to hear from you and share your fitness adventure!
This resistance band workouts book may be used to get some exercise ideas, but it can also serve as the starting point for a fantastic fitness adventure!
You are only a click away, so let's get started!
See you on the inside, best wishes.
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- VerlagIndependently published
- Erscheinungsdatum2024
- ISBN 13 9798877673519
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten56
- Kontakt zum HerstellerNicht verfügbar
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Resistance Band Workouts for Beginners
Print-on-DemandAnbieter: PBShop.store US, Wood Dale, IL, USA
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PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798877673519
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RESISTANCE BAND WORKOUTS FOR BEGINNERS: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
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Resistance Band Workouts for Beginners
Print-on-DemandAnbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798877673519
Anzahl: Mehr als 20 verfügbar
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RESISTANCE BAND WORKOUTS FOR BEGINNERS: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go.
Print-on-DemandAnbieter: California Books, Miami, FL, USA
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Resistance Band Workouts for Beginners: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go.
Anbieter: GreatBookPrices, Columbia, MD, USA
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Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 47400862
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Resistance Band Workouts for Beginners: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go.
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 47400862-n
Anzahl: Mehr als 20 verfügbar
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Resistance Band Workouts for Beginners: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
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Resistance Band Workouts for Beginners: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 47400862
Anzahl: Mehr als 20 verfügbar
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Resistance Band Workouts for Beginners (Paperback)
Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
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Paperback. Zustand: new. Paperback. Learn how to get healthy while avoiding injury by utilizing adaptable resistance bands to develop muscle, expand range of motion, and improve balance with targeted, step-by-step workouts. Bands were first employed in physical therapy to offer low-intensity strength training for recovering patients, but they now come in a variety of resistance levels and are ideal for targeting and exercising every major muscle group. You may use this simple gadget to increase strength, improve balance, reduce lower back pain, and rehabilitate injuries. Resistance Band Workbook includes over 20 safe, effective exercises with clear explanations and step-by-step photographs that can be performed almost anywhere, at any time. In addition, customized programs will improve your everyday life, whether you want to change your appearance, boost your athletic performance, or just improve functional fitness. It would be wonderful to hear from you and share your fitness adventure!This resistance band workouts book may be used to get some exercise ideas, but it can also serve as the starting point for a fantastic fitness adventure!You are only a click away, so let's get started!See you on the inside, best wishes. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798877673519
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