The Great Micro Habits: The Habits Transformer that Changes Everything - Softcover

J. Willoughby, Shan; D. Woods, Ethel

Softcover

ISBN 13: 9798878007566

Verlag: Independently published, 2024

Inhaltsangabe

A definitive solution on how to handle little Habits that will change your life for good.

A habit guru explains his ground-breaking approach to building habits that stay rapidly and easily. Utilizing your positive emotions to enhance productivity might help you live a happier, healthier life. The new, highly beneficial technique created by Shan J. Willoughby & Ethel D. Woods continues where Atomic Habits left off.

This Book presents the most detailed, helpful, direct, and compassionate approach I've ever come across.
Shan J. Willoughby is coming to revolutionize how we observe human behavior code and impact your life. The Great Micro Habits explores the secrets of habit creation utilizing twenty years of research and Willoughby's experience coaching more than 40,000 people. You'll discover the simplest, most effective techniques to alter your life due to ground-breaking studies in every chapter. Instead of feeling bad about your failures, D. Woods and J. Willoughby teaches you how to feel good about your triumphs.
With the assistance of positive feelings and little triumphs, you may build habits that will persist with the direction of this tried-and-true, step-by-step handbook. The Great Micro Habits help you effortlessly attain your objectives by starting small, whether you want to loose weight, decrease stress, healthy sleep, mindful relationship, happy brain or be more productive every day.

The Great Micro Habits also covers topics such as:

• How to Teach Your Children Good Financial Habits:
• The Impact of the Environment On Health
• The Biological Basis of Self-Control
• Social Pressure and Peer Pressure
• Using the principle of least resistance to change your life
• How to Apply the Cardinal Principle

The Great Micro Habits is your guide to creating and sustaining a successful life. With science-backed research and practical advice, this book will help you reach your dreams and succeed in any area of life. If you're ready to create your own success story, this is the book for you.

"Start writing your habits today and create a better tomorrow for yourself. With The Great Micro Habits, you can make positive changes in your life and become the best version of yourself."

"Turn your habits into life-long successes. Grab your copy by clicking the "BUY" button of this and start changing your life today!"

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 13: 9798878007566
• Einband: Taschenbuch
• Anzahl der Seiten: 113
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg