THE COMPLETE MIND DIET COOKBOOK FOR OVER 50: 2000 Days Quick & Easy Nutritious Recipes to Boost Brain Health and Improve Memory | 30-Day Delicious Meal Plan - Softcover

RANDELL, ERIC A.

Softcover

ISBN 13: 9798878392655

Verlag: Independently published, 2024

Inhaltsangabe

Are you looking for a simple yet effective technique and meals to prevent DEMENTIA and ALZHEIMER'S DISEASE? Are you health-conscious yet unwilling to sacrifice taste? Would you like to save money while preparing hundreds of meals?
Eric A. Randell's "The Complete Mind Diet Cookbook for over 50" is your answer.
✅According to the World Health Organization, about 50 million individuals worldwide have dementia, with nearly 10 million new cases diagnosed each year. Because there is no known treatment, the emphasis has switched to prevention, and a nutritious diet is one of the most effective strategies to protect against dementia. As a result, get a copy of this Cookbook for your mind health.
✅This book contains the most complete, up-to-date, and authoritative collection of recipes on the market today, expertly designed and tested!✅✅

🎁🎁GRAB THREE BONUSES 🎉🎉🎉
🎁 BONUS 1: 30-Day Delicious Meal Plan
🎁 BONUS 2: 8-Week Meal Planner. This planner helps to schedule your time and what to eat every day at every time. Grab this now.
🎁 BONUS 3: NOTES: You don't need another book to keep your records while reading and implementing what is in this cookbook. This Cookbook provides spaces in the form of a journal to keep all your writings along the journey of mind health.

INSIDE THIS COOKBOOK:
👉 Dementia explained
👉How does food help the Brain?
👉What to Eat and not to Eat
🍰Breakfast Recipes
🐟Fish and Seafood Recipes
🍛Beans, Grains and Pasta
🥑 Vegan and Vegetarian Recipes
🍖 Poultry and Meat Recipes
🍊Fruits and Desserts

Each of these recipes includes a list of:
✅Easy-to-find ingredients
✅ Comprehensive step-by-step instructions
✅Preparation and Cooking times
✅Number of Servings
✅ Nutritional Information

Don’t waste much time—grab your copy by clicking on the BUY NOW option above.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 13: 9798878392655
• Einband: Taschenbuch
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg