Positive Thinking Workbook for Women: Invite More Self-Love, Self-Care, and Self-Confidence into Your Life - Softcover
Inhaltsangabe
Cultivate positivity and embrace possibility
Keeping a positive outlook on life is a form of self-care that can boost your self-esteem and overall well-being―it just takes practice! Learn how to shift your perspective with this positive thinking workbook written especially for women. It's filled with thoughtful prompts and affirmations designed to help you build confidence and bounce back from challenges so you can feel better every day.
Empowering exercises ― Put positivity into action with activities like writing a love letter to your body, taking a personality quiz to discover your strengths, finding something to celebrate every day for a week, and more.
Reclaim your power ― Discover how these workbook activities open you up to the skills and self-awareness you need to achieve your goals and build healthy, productive relationships.
You're not alone ― Get inspired by stories about other women who struggled with self-doubt and learned how to adopt a more positive outlook.
Discover your road map to becoming more resilient with this uplifting self-help book for women.
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Über die Autorin bzw. den Autor
AUBREE HENDERSON is a certified professional life coach, writer, and pleasure activist. Aubree’s coaching specialties include boundaries, body image, relationships, sexuality, and self-confidence. She is also an author of Breaking Up with People-Pleasing: A Manual for Ditching the Exhaustion of People-Pleasing and Falling in Love with Yourself. She lives in Brooklyn, New York, with her wife, Laura, and their two amazing kids.
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Positive Thinking Workbook for Women: Invite More Self-Love, Self-Care, and Self-Confidence into Your Life
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Paperback. Zustand: New. Cultivate positivity and embrace possibilityKeeping a positive outlook on life is a form of self-care that can boost your self-esteem and overall well-being-it just takes practice! Learn how to shift your perspective with this positive thinking workbook written especially for women. It's filled with thoughtful prompts and affirmations designed to help you build confidence and bounce back from challenges so you can feel better every day.Empowering exercises - Put positivity into action with activities like writing a love letter to your body, taking a personality quiz to discover your strengths, finding something to celebrate every day for a week, and more.Reclaim your power - Discover how these workbook activities open you up to the skills and self-awareness you need to achieve your goals and build healthy, productive relationships.You're not alone - Get inspired by stories about other women who struggled with self-doubt and learned how to adopt a more positive outlook.Discover your road map to becoming more resilient with this uplifting self-help book for women. Bestandsnummer des Verkäufers LU-9798886509304
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Positive Thinking Workbook for Women (Paperback)
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Paperback. Zustand: new. Paperback. Invite more self-love, self-care, and self-confidence into your life with this positive thinking workbook for womenCultivate positivity and embrace possibilityKeeping a positive outlook on life is a form of self-care that can boost your self-esteem and overall well-being-it just takes practice! Learn how to shift your perspective with this positive thinking workbook written especially for women. It's filled with thoughtful prompts and affirmations designed to help you build confidence and bounce back from challenges so you can feel better every day.Empowering exercises - Put positivity into action with activities like writing a love letter to your body, taking a personality quiz to discover your strengths, finding something to celebrate every day for a week, and more.Reclaim your power - Discover how these workbook activities open you up to the skills and self-awareness you need to achieve your goals and build healthy, productive relationships.You're not alone - Get inspired by stories about other women who struggled with self-doubt and learned how to adopt a more positive outlook.Discover your road map to becoming more resilient with this uplifting self-help book for women. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798886509304
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Positive Thinking Workbook for Women
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Positive Thinking Workbook for Women : Invite More Self-love, Self-care, and Self-confidence into Your Life
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Positive Thinking Workbook for Women
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Paperback. Zustand: New. Cultivate positivity and embrace possibilityKeeping a positive outlook on life is a form of self-care that can boost your self-esteem and overall well-being-it just takes practice! Learn how to shift your perspective with this positive thinking workbook written especially for women. It's filled with thoughtful prompts and affirmations designed to help you build confidence and bounce back from challenges so you can feel better every day.Empowering exercises - Put positivity into action with activities like writing a love letter to your body, taking a personality quiz to discover your strengths, finding something to celebrate every day for a week, and more.Reclaim your power - Discover how these workbook activities open you up to the skills and self-awareness you need to achieve your goals and build healthy, productive relationships.You're not alone - Get inspired by stories about other women who struggled with self-doubt and learned how to adopt a more positive outlook.Discover your road map to becoming more resilient with this uplifting self-help book for women. Bestandsnummer des Verkäufers LU-9798886509304
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