Building a Non-Anxious Life - Hardcover

Delony, John, Dr.

Hardcover

ISBN 13: 9798887820019

Verlag: Ramsey Press, 2023

Inhaltsangabe

Countless people are struggling with anxiety, angst and stress. 

Or at the very least, they know someone who is. Despite the advancements in safety, communication and technology, people are lonely, exhausted and angry. No matter how anxiety shows up—from a slight headache to a paralyzing panic attack—you want it gone.

Here’s the good news: Anxiety doesn’t have the last word. The chaos, the feeling of being overwhelmed, and the anxious lives we’ve built can change. Dr. John Delony knows this because he’s been there too. Over the past 20 years, he’s learned through research, personal experience and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life. The choices include: 

• Choosing Reality
• Choosing Connection
• Choosing Freedom
• Choosing Health and Healing
• Choosing Mindfulness
• Choosing Belief

Walk beside John as he guides you through each of these six choices. The choices aren’t static—you’ll be choosing them over and over again for the rest of your life. And they’re not easy. Life will still happen after you put this book down. People you love will still get sick. You’ll still get cut off in traffic. Recessions will still happen. 

But if you create a life of intentionally living out the six choices outlined in this book, you’ll be able to better respond to whatever life throws at you.

Über diesen Titel

Über die Autorinnen und Autoren

Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety. John and his family reside in Nashville, Tennessee.

Dave Ramsey is America's trusted voice on money and business. He's a #1 National bestselling author and host of The Ramsey Show, America's 2nd largest radio show, The Ramsey Show Podcast, with over 1.5 billion downloads, and The Ramsey Show YouTube channel, with more than 1 billion views. Dave's eight national bestselling books include The Total Money Makeover, Baby Steps Millionaires, and EntreLeadership. He has appeared on Good Morning America, CBS This Morning, Today, Fox News, CNN, Fox Business and many more. Since 1992, Dave has helped people take control of their money, build wealth, and enhance their lives. He also serves as CEO of Ramsey Solutions. Dave and his family reside in Franklin, Tennessee.

Details zur Ausgabe

• Verlag: Ramsey Press
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798887820019
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 283
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar