Fit Life, Happy Life: One Man's Journey - Softcover

Juracek PhD, Kyle

 
9798891124219: Fit Life, Happy Life: One Man's Journey
Softcover
ISBN 13: 9798891124219
Verlag: Sophia Institute Press, 2024

Inhaltsangabe

This book is all about living a healthy and active lifestyle despite all the challenges that life may throw at you. In this book, I take you on a journey through my life, decade by decade. Along the way, you'll learn about the challenges I faced, including the demands of a job and family, a wife with Alzheimer's, and the COVID-19 pandemic. Through it all, I always managed to get my workouts in. My book is intended to be interesting, informative, entertaining, and, above all, inspirational. I hope it inspires you to live a more healthy and active life that, ultimately, will be a happier life as well.

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Verlag
Sophia Institute Press
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798891124219
Einband
Taschenbuch
Anzahl der Seiten
40
Kontakt zum Hersteller
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Verantwortliche Person
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