Quiet Quit & Fully Live: Take Back Your Time, Energy, and Life Through Ethical Disengagement (Quiet Living, Band 1) - Hardcover

Hess, Matthew

Hardcover

ISBN 13: 9798894030029

Verlag: Pebbity Books, 2024

Inhaltsangabe

ESCAPE THE GRIND: REDESIGN YOUR LIFE WITHOUT QUITTING YOUR JOB

Winner of the 2024 Readers' Favorite Gold Medal

"…invaluable advice that will benefit your life in more ways than you can imagine. […] If I could give this book six out of five stars, I would."
—Philip Van Heusen for Readers' Favorite

Eat, sleep, work, repeat. Ever feel like you live to work, rather than work to live?

Long hours. Endless tasks. Constant pressure to do more, be more, give more. It’s easy to fall into the trap of believing that burnout is just the price of success.

But what if the key to thriving isn’t working harder—but working smarter, with boundaries that protect your time, health, and happiness?

Inside this award-winning guide, you’ll discover:

• Why overworking is sabotaging your long-term potential—and how to reverse the damage

• The neuroscience of stress and how to use it to your advantage

• How to set internal boundaries that protect your energy and focus

• The art of saying “no” with confidence and clarity

• How shifting your priorities can actually accelerate your career growth

Plus, enjoy an exclusive free workbook, filled with exercises to help you clarify your values, establish boundaries, and design a life that supports your goals. No email required!

It’s time to challenge the status quo and redefine your relationship with work and success.

Get your copy now and take the first step toward a career—and life—that finally feels like your own.

Details zur Ausgabe

• Verlag: Pebbity Books
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 13: 9798894030029
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 100
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg