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The Healthy Heart Blueprint: A Comprehensive Plan to Transform Your Cardiovascular Well-Being Through Balanced Nutrition, Regular Exercise, Stress Reduction, and Restful Sleep for a Healthier Life - Softcover

Dr. Jitesh Arora

 
9798896995463: The Healthy Heart Blueprint: A Comprehensive Plan to Transform Your Cardiovascular Well-Being Through Balanced Nutrition, Regular Exercise, Stress Reduction, and Restful Sleep for a Healthier Life
Softcover
ISBN 13: 9798896995463
Verlag: Notion Press, 2025

Inhaltsangabe

Are you ready to unlock the secret to a stronger, happier heart? 

In The Healthy Heart Blueprint, renowned physician Dr. Jitesh Arora reveals a powerful, science-backed roadmap for protecting cardiovascular health—without relying solely on medication. Through small, purposeful changes in diet, exercise, stress management, sleep, and supportive relationships, Dr. Arora shows how you can achieve extraordinary results and reclaim a life of energy, balance, and confidence. Featuring relatable patient stories and easy-to-follow strategies, this accessible guide proves that lifelong vitality is well within your reach. Your healthiest heart awaits—grab this blueprint and begin your transformation today!

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Verlag
Notion Press
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798896995463
Einband
Taschenbuch
Anzahl der Seiten
118
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
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