In One Breath at a Time, Mayank Gupta invites readers on a journey of mindfulness through the small, everyday moments that fill our lives.
With gentle insight and a poet's eye, he reveals the extraordinary in the ordinary-the calm in a single breath, the beauty in a passing storm, the stillness in a quiet morning. These reflections offer a sanctuary of calm in a busy world, reminding us that mindfulness is not a distant goal but a way of being, one breath at a time.
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Paperback. Zustand: new. Paperback. In One Breath at a Time, Mayank Gupta invites readers on a journey of mindfulness through the small, everyday moments that fill our lives.With gentle insight and a poet's eye, he reveals the extraordinary in the ordinary-the calm in a single breath, the beauty in a passing storm, the stillness in a quiet morning. These reflections offer a sanctuary of calm in a busy world, reminding us that mindfulness is not a distant goal but a way of being, one breath at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798898797720
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Taschenbuch. Zustand: Neu. Neuware - In One Breath at a Time, Mayank Gupta invites readers on a journey of mindfulness through the small, everyday moments that fill our lives.With gentle insight and a poet's eye, he reveals the extraordinary in the ordinary-the calm in a single breath, the beauty in a passing storm, the stillness in a quiet morning. These reflections offer a sanctuary of calm in a busy world, reminding us that mindfulness is not a distant goal but a way of being, one breath at a time. Bestandsnummer des Verkäufers 9798898797720
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