STEADY HANDS STEADY MIND: Mindfulness for Surgeons in High-Stress Specialties - Softcover

Dr MK Reddy

 
9798899293979: STEADY HANDS STEADY MIND: Mindfulness for Surgeons in High-Stress Specialties
Softcover
ISBN 13: 9798899293979
Verlag: Notion Press, 2025

Inhaltsangabe

Master the Art of Staying Calm Under Pressure

General surgery residency is one of the most demanding and high-stress calling experiences in medicine. Long hours, intense pressure, and emotional baggage can take a toll on even the most dedicated minds. Steady Hands, Steady Mind is your essential guide to navigating these challenges with clarity, confidence, and emotional well-being.

Through a blend of research-backed techniques, real-life stories, and practical tools, this book supports you to:

Use mindfulness strategies to enhance focus, precision, and emotional balance

Build prevention and stress management strategies tailored for surgical settings

Foster a balanced mindset to help you maintain your well-being without compromising excellence

Build mental resilience to thrive under pressure and sustain a fulfilling career

Whether you’re a surgery resident, attending, or medical student preparing for the road ahead, this book will equip you with the tools to embrace mental clarity, resilience, and a steady, self-guarded mind—helping throughout your journey in surgery.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Notion Press
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798899293979
Einband
Taschenbuch
Anzahl der Seiten
98
Kontakt zum Hersteller
Nicht verfügbar
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