The Inner Toolbox: Exploring Resources of the Mind - Hardcover

CAPT PRATAP MEHTA

 
9798900541877: The Inner Toolbox: Exploring Resources of the Mind
Hardcover
ISBN 13: 9798900541877
Verlag: Notion Press, 2025

Inhaltsangabe

“A wisdom-packed, sea-tested guide to mastering the storms of life - inside and out.”
“Practical, relatable and life-changing - discover the power you already carry within.”

THE INNER TOOLBOX
Exploring Resources of the Mind
Unlock the Tools You Already Have

Within each of us lies a hidden workshop - filled with mental and emotional tools, waiting to be discovered, honed, and used.

The Inner Toolbox is your practical guide for navigating both life’s bright days and its fiercest storms. Drawing wisdom from naval command, the discipline of military leadership, the calm of meditation halls, and the delightful chaos of self-inquiry, Capt Pratap Mehta fuses ancient insights with modern strategies to help you:

- Build unshakable resilience in the face of challenges
- Practice gratitude and forgiveness to free your mind
- Harness mindfulness for calm and clarity under pressure
- Transform limiting beliefs into empowering ones
- Strengthen relationships through compassion and presence

From monsoon tempests at sea to moments of everyday self-discovery, each chapter delivers practical tools, reflection prompts, and affirmations to help you unlock your inner resources and create a richer life.

Your Mind. Your Tools. Your Transformation.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Notion Press
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798900541877
Einband
Gebundene Ausgabe
Anzahl der Seiten
232
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland