Why You Suck at Boxing: Fix Technical Mistakes, Build Better Habits, and Perform at Your Best. - Softcover

Hudson, Andrew

Softcover

ISBN 13: 9798901484869

Verlag: Andrew Hudson, 2025

Inhaltsangabe

Stop Repeating Mistakes in Boxing Mistakes are a crucial part of learning, however, when it comes to boxing, mistakes often go unnoticed and are repeated multiple times, which typically results in: Getting injured. Building bad habits that require long term correction. Performing poorly when training and feeling frustrated. In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes. Mistake Identification - Uncover the technical errors that cause a sloppy stance, clumsy footwork, weak punches and poor defensive ability. Technical Breakdown - Understand your wrong-doings with a detailed analysis of each mistake and what causes it. Corrective Training - Follow step-by-step instructions and drills to correct each mistake and improve your overall boxing performance. Real Life Examples - Discover stories of boxers who turned their weaknesses into strengths. Psychological Insights - Condition your mind with various exercises and habits that have generated success in boxing for generations. Boxing, when done correctly, provides you with a boost of self esteem, improved physical health and a greater sense of purpose. 'Why You Suck at Boxing' ensures you avoid mistakes, overcome your setbacks and achieve your full potential.

Details zur Ausgabe

• Verlag: Andrew Hudson
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798901484869
• Einband: Taschenbuch
• Anzahl der Seiten: 128
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland